José Miguel Cruz Rojas

General

Hace 3 semanas
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El calentamiento en tenis: Una parte vital del entrenamiento y la competición por José Miguel Cruz Rojas

José Miguel de la Cruz Rojas. Doctor en Ciencias del Deporte y CEO de JCRSports Foto: Alex Doblado Cuántas veces…
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General

diciembre 19, 2022
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La planificación de la condición física en el tenis (I) por José Miguel de la Cruz Rojas

José Miguel de la Cruz Rojas. Doctor en Ciencias del Deporte y CEO de JCRSports Termina el año tenístico 2022…
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General

mayo 16, 2022
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El entrenamiento de la capacidad de desaceleración en tenistas

Según los análisis notacionales en tenis, los tenistas realizan múltiples cambios de dirección en un partido con recorridos de 3-4…
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abril 18, 2022
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Tenis y Mujer: puntos clave para mejorar el rendimiento

Como entrenadores y preparadores físicos, nos podemos preguntar si el tenis masculino y femenino son similares o tienen diferencias. ¿Entrenarías…
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